ICAP (Immigrant Counselling and Psychotherapy)

ICAP (Immigrant Counselling and Psychotherapy) is a charity providing counselling and psychotherapy. Talking with a trained and experienced professional in a safe, confidential, non-judgemental space can help people understand the causes of their distress and pain. Being able to link feelings to patterns of behaviour which affect our relationships can enable us to make the changes we need to make and to move on with our lives. Counselling and psychotherapy can help with depression, low self-esteem, bereavement, stress and unhappiness.